s a c r e d 

a c h e

Woman’s Field Guide To Creating From Pain:
4 Weeks Into Transformational Art Making

‘Sacred Ache’ is a poetic guide weaving together myth, practice and meditations. This 4 week journey invites you to turn your pain into art.

What’s inside:

  • 60+ page guided eBook broken into 4 Weeks of sacred creative inspiration.

  • Expanded myth and storytelling featuring goddesses like Persephone, Radha, Kali and Lalita.

  • Weekly rituals, writing prompts artful exercises and meditations rooted in mythic reflections.

  • Self-care practices alongside classical teachings from Yoga, Yogasana and Pranayamas.

  • Poetry Writing, Ideas and Reflections

WHY THIS WAS MADE

My muse has always been both beauty and ache.

I have made a creative career as an artist out of my ability to transform pain into poetry and create work that feels honest. Many of my breakthroughs have arrived from discomfort, loneliness, frustration and longing.

Here I teach and expand on how to work with these in your artmaking. Sacred Ache is the result of the two devotional paths I’ve followed for decades: loyalty towards art of all forms and the myths which bind us to our inner strength.

May you open up to the world of the deepest healing: transforming your pain into art.

“this is for the woman who creates to survive, who longs to touch the source of her pain through art.”

✺ Frequently asked questions ✺