s a c r e d 

a c h e

Woman’s Field Guide To Creating From Pain:
4 Weeks Into Transformational Art Making

‘Sacred Ache’ is a poetic guide weaving together myth, practice and meditations. This 4 week journey invites you to turn your pain into art.

What’s inside:

  • 60+ page guided eBook broken into 4 Weeks of sacred creative inspiration.

  • Expanded myth and storytelling featuring goddesses like Persephone, Radha, Kali and Lalita.

  • Weekly rituals, writing prompts artful exercises and meditations rooted in mythic reflections.

  • Self-care practices alongside classical teachings from Yoga, Yogasana and Pranayamas.

  • Poetry Writing, Ideas and Reflections

WHY THIS WAS MADE

My muse has always been both beauty and ache.

I have made a creative career as an artist out of my ability to transform pain into poetry and create work that feels honest. Many of my breakthroughs have arrived from discomfort, loneliness, frustration and longing.

Here I teach and expand on how to work with these in your artmaking. Sacred Ache is the result of the two devotional paths I’ve followed for decades: loyalty towards art of all forms and the myths which bind us to our inner strength.

May you open up to the world of the deepest healing: transforming your pain into art.

“this is for the woman who creates to survive, who longs to touch the source of her pain through art.”

✺ Frequently asked questions ✺

  • No. Sacred Ache is a digital eBook, available as a downloadable PDF of over 60+ pages. The moment you purchase, it becomes yours to keep forever. It is ready to be printed, highlighted and carried with you everywhere.

  • Yes. While this book is designed as a 4-Week immersion, Sacred Ache can be broken up in parts that feel in alignment with your pace. This is not a race.

  • No. Sacred Ache was created for anyone who carries deep emotion and longs to understand it, transform it, or offer it to something greater. Whether or not you identify as a creative, this guide will invite you to make beauty.

  • Yes. Sacred Ache is the beginning of a larger body of work devoted to the feminine psyche, goddess worship, and creativity, pain as a path, and mythic embodiment. Future volumes and companion works may explore specific archetypes and offer deeper devotional practices.

  • Then this book was written with you in mind. Sacred Ache holds pain tenderly and observes pain from a resilient place. This is not a guide to fix you. It is a guide to feel held by.

  • Immediately after check out, you’ll receive a link to download your PDF. You can then view it on your phone, tablet, or computer or you can print it and keep it beside you. If you have any trouble, you can email me at amilsegovia@gmail.com to help ensure you receive it with ease.